Thursday was a running hike

We went for a hike starting at 24th street and going east to a southerly direction. It was not as bad as I thought it'd be. I actually really enjoyed it, except for after the first 5 or 10 minutes into the hike, I fell. Actually, I tripped over a stupid root of an oak brush. I can't believe I did it. It is really in my true fashion to trip on any hike, so, yes I can believe it. The pictures don't even tell it all. I finished with a little blood and a very sore leg. We even went further than the trainer was going to take us. It felt so good to come down. The whole lot of us went super fast. I really like to go down hill, it was a lot more fun and an easier time. My leg muscles were pretty sore after this hike/run. I could barely walk. What is a hike without a little road rash. That is just how my life is. My sil Sheila did really well. She just makes up her mind to do it, then does. She is awesome!