I think it's due to me waking up at O'Dark 30 and working out with the hubby. Nothing really hard on the legs-only 10 squats and almost 5 lunges before the IT Band started in. Lots of upper body and 15 min. of yoga. I think I can get used to doing this for a month until I can run again. Yep, it'll work for me.
Don't forget, in case I don't write until after the 14th, it's daylight savings time. Spring forward. We lose a precious hour. Start practicing now and it'll help you later. Ha ha ha.
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