I have been riding a bike with my friends as they run and I have been going to use my parents stationary bike the other days of the week. I am losing the weight a little bit at a time, but I'm finally seeing results of my hard work. Because I have been riding a bike, Stephen wants to go for rides. Problem is, he doesn't get home until it's dark and I don't want to go that late in the day. I'm a morning person and I like to workout in the morning, not at night. We did go for a ride a couple of Saturdays ago. We left our house and rode the parkway trail to I-15. A 8.5 mile round trip. The ride was great, I kept up with Stephen the whole way until we were almost home. That is when I noticed the flat tire I was trying to use to get me places. It sucked. Stephen is my hero. He traded me bikes. I didn't realize how nice the ride home was until we traded. We got home freezing because it got dark, after a beautiful sunny day I was used to the warmth. Ah, such is life. We haven't had a chance to go out again, but I continued riding with my friends and riding the other bike.
Last week I finally ran for 3 miles. Of course I had to walk a bit of it, but that was totally okay with me. I haven't run for over a month, I needed this. The next day, my foot hurt. Thankfully not as bad as it did before. I ran again, and my foot hurt more the next day. All I can say is Ibuprofin is good stuff. I took Saturday off. I rode the stationary bike on the off run days. I feel good, I feel like no matter what I do, I have to exercise somehow. My doc said to do it 6 days a week, but so far I can only get 4 days in, 5 if I'm lucky. I just know that I have been praying for a very long time for a way to help me lose weight. I have absolutely no self control, but now I'm learning to recognize when I'm hungry and when I'm not. The little pill that he gave me is, in short, an answer to my prayer. Some may disagree, such as my husband and a couple of friends, but I needed something more than just me. I'm grateful for those friends who either agree with it or disagree, you all have helped me to know you care. I am also thankful for your support either way. I love my friends and family and I'm to thankful your in my life. I know I'm not going to be on this pill forever. I should be able to hit my goal before the end of the year. It will take lots of work and I'm willing to put in the hours. I feel guilty for taking the pill, like I'm cheating or something, but I also know that I needed something to help me. Sorry for the novel, but this is my turmoil from the last couple of months. More to come later.
1 comment:
Carla, sorry about your foot! I have a knee thing that bugs me when I run so I can kind of understand! I know how you feel about the pill thing but you know what? if it works, what do you have to lose, besides the weight? And in 5 years will it matter how you lost the weight? most likely no. so go out there and kick some rear!! Good luck!!
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